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If you are like a lot of people today, you have been struggling with weight loss. Fad diets seem to come and go, but most end up losing so little that they gain back more than they lost in the first place. Interestingly, the two most important factors a quick weightless diet needs to address are what we call the the two H's or H2. A diet must address hunger and habits. Its very difficult to succeed with a diet if you spend every minute of the day starving. Why are punishing yourself? Is this something you are going to be able to sustain? The second H is habits; is the diet you are about to try going to assist you with changing your eating habits across the board thereby giving you a real shot at maintaining that hard won weight loss?
Though HCG has been in the headlines for then last couple of years, it is by no means a "new" diet. It's roots go back almost 60 years to Dr. Simeon research into malnutrition for expectant mothers as well as obesity causes and effects; especially for patients with pituitary disorders.
HCG or Human Chorionic Gonadtropin is a hormone produced within pregnant women. Dr. Simeon discovered that this hormone actually regulates the hypothalamus. The result for you and me is that when we eat a calorie restricted diet, our bodies burn fat for fuel while leaving the lean muscle tissue untouched. And it does this faster than anyone would have ever believed possible.
The success stories with this diet are so numerous because not only is it safe and fast, but it addresses the two H's. By burning a great deal of fat for fuel, it keeps the blood sugar level steady which means little or no hunger. The HCG diet resets the hypothalamus and after a few weeks of healthy food choices most develop the habit of eating well.